Seven Midwest Cities to Explore this Year
A new year brings new opportunities for exploration! One thing I continue to appreciate is that you don’t have to go far to escape. Here are a few cities that…
15 Healthy Snacks For Weight Loss
I love snacking, but snacking all day and working from home is not a good combination. In case I haven’t mentioned it before, I am ALWAYS hungry. My stomach feels…
Working Out Without A Gym
One thing we can all agree on is the fact that the pandemic completely changed our approaches to fitness. Prior to the pandemic, I was a complete gym rat. I…