We paid college students about  a night to sleep at least 7 hours – and their grades quickly improved

We paid college students about $5 a night to sleep at least 7 hours – and their grades quickly improved


Osea Giuntella, University of Pittsburgh; Sally Sadoff, University of California, San Diego, and Silvia Saccardo, Carnegie Mellon University

We paid college students about US$5 a night to sleep seven hours. This got them a quarter more nights of adequate sleep – and better grades.

That is what we found in a study we published in July 2026.

We gave more than 1,100 undergraduates at the University of Pittsburgh a…



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